A Massage from me is never a waste of your time...and no body is the same

I combine Ayurvedic Yoga Massage and Swedish deep tissue together with all I have learned from 10 years of massage and my own favorite elements from Thai and other techniques I have enjoyed.   

 

Having spent months on coaches around south America by the time I got to India my right hip was agony every time to stood up.   I went into massage training thinking "at least I will receive a lot of massages!" On our first morning, having listened to my hip woes, the teacher told me to lie on my side and she pushed her elbow into my glutes.  It hurt but it worked.  I don't plan on hurting you but she taught me its important to find the spot. 

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In addition to training I have always had the touch.  My mum said it since I was a little girl.  I listen with my hands.  So what you receive will depend on your body and what it needs.  No two massages are the same because no two people are the same!

 

I encourage deep breathing to aid the release of muscle tension, it's important to also drink plenty of water in the hours following. 

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Massage Treatment 

Not only does a deep tissue massage induce the body's natural pain relieving endorphins to give the body an analgesic effect but it relaxes and de-stresses us in general.  Tension and stress are recognized causes of health problems and it's very important that you give your body the time and treatment to relax and your mind time to unwind. 

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Our skin is the body's largest organ and through it we access our muscles, tendons and ligaments.  Firm, long deep stokes massage is a great way to iron out tension and its much more pleasant than a foam roller ;) 

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Our skin is also porous - An Only Massages comes with complementary aroma therapy oils and should you wish, an ancient ayurveda medicine - Calamus powder; a strong antioxidant which sinks through to the blood stream while also acting as a very soft exfoliate for your skin.

Afterwards simply relax and enjoy the lingering aroma of your bespoke oils which continue to work within your system for hours after.